Zen Zone Alaska
Evolve through sound consciousness!
Sound Bath Meditations
NEW - Fall 2021 Dates!
The first Saturday of the month at
Open Space Yoga Studio, 630 E. 57th Place, Anchorage
October 2, 2021
November 6, 2021
December 4, 2021
Check back soon for 2022 dates!
Limited spaces. Must pre-register.
Maintaining a 6 foot distance is not guaranteed.
Please do not attend if you don't feel well.
Please bring your own mat, blanket, pillow and eye cover for personal comfort.
Mats, blankets and eye coverings will be available courtesy of Open Space.
$25 Pre-register today as
limited spaces are available!
**Please contact/email me if an event is sold out and you would like to be added to the waiting list.
Doors open at 6:30pm
Sound Bath 7:00-8:15 pm
Please arrive early as the doors will close at 6:55pm to honor our start time.
*Cancellation Policy: Please provide 48 hours cancellation notice. You may switch to another evening offered but it's nice to have enough time to let those on the wait list adjust their schedule.
Come experience the intriguing effects that sound and vibration have on your body. You will be transported into a deep state of relaxation with 26 Himalayan singing bowls, crystal quartz bowl, Koshi chimes, drumming and a 32 inch Paiste Saturn gong! All sounds are harmonious and intended to create a peaceful space.
Sound activates the parasympathetic nervous system to slow your heart rate, brain waves, breathing, reduce your blood pressure and release comfort hormones in your body. The effects are physically relaxing and can be emotionally healing.
*The doors will close at 6:55pm to begin, no entrance will be allowed after this time. I do recommend that you bring a blanket as they can get used up quickly in the studio. Thank you!