Zen Zone Alaska
Evolve through sound consciousness!
Sacred Sounds Meditation Series
Evolve by releasing and connecting with sound & vibration!
Next Sound Bath Meditation
in Anchorage is
Saturday, January 11, 2020
7-8:15pm at Open Space Alaska
Fall/Winter 2019-2020 dates:
Saturday, September 14, 2019 7-8:15pm at Open Space
Saturday, October 12, 2019 7-8:15pm at Open Space
Saturday, November 9, 2019 7-8:15pm at Open Space
Saturday, January 11, 2020 7-8:15pm at Open Space
Saturday, February 8, 2020 7-8:15pm at Open Space
Saturday, March 14, 2020 7 - 8:15pm at Open Space
Saturday, April 11, 2020 7-8:15pm at Open Space
Saturday, May 9, 2020 7-8:15pm at Open Space
$25 Pre-register for each event here!
Doors open at 6:30pm
Sound Bath 7:00-8:15 pm
Please arrive early as the doors will close at 6:55pm to honor our start time.
Sound Bath Meditation in Girdwood
Glacier City Hot Yoga
Sunday, November 24, 2019 7-8:15pm
935 Timberline Drive
Bring your own blanket/pillow; mats/bolsters available.
*Minimum of 8 participants required.
Come experience the intriguing effects that sound and vibration have on your body. You will be transported into a deep state of relaxation with 26 Himalayan singing bowls, crystal quartz bowl, Koshi chimes, drumming and a 32 inch Paiste Saturn gong! All sounds are harmonious and intended to create a peaceful space.
Sound activates the parasympathetic nervous system to slow your heart rate, brain waves, breathing, reduce your blood pressure and release comfort hormones in your body. The effects are very healing emotionally and physically.
*The doors will close at 6:55pm to begin, no entrance will be allowed after this time. I do recommend that you bring a blanket as they can get used up quickly in the studios. Thank you!
Fundraiser for Cooper Landing School!
Sunday, November 24th at 2pm
Cooper Landing Community Center
Suggested donation $10-20
*All proceeds will go to the school in Cooper Landing
Sponsored by Community School
*Everyone who attends one of my sound bath meditations this fall will be entered into a drawing to win a personal sound healing session. The drawing will be December 21st, 2019 and the winner announced on social media. Please follow me on Facebook and Instagram!