Zen Zone Alaska
Evolve through sound consciousness!
Sacred Sounds Meditation
Evolve by releasing and connecting with sound & vibration!
We are back for Spring 2021!
Limited to 16 participants to ensure 6 ' spacing for health.
Please do not attend if you don't feel well.
Please bring your own blanket or other items for personal comfort.
One blanket and one mat will be provided per person.
April 24, 2021
May 22, 2021
$25 Pre-register for each event here!
Limited spaces available!
**Pre-registration for May 22 event will open on April 25 but feel free to email me to get placed on a list to ensure your spot.
Doors open at 6:30pm
Sound Bath 7:00-8:15 pm
Please arrive early as the doors will close at 6:55pm to honor our start time.
*Cancellation Policy: Please provide 48 hours cancellation notice. You may switch to another evening offered but it's nice to have enough time to let those on the wait list adjust their schedule.
Come experience the intriguing effects that sound and vibration have on your body. You will be transported into a deep state of relaxation with 26 Himalayan singing bowls, crystal quartz bowl, Koshi chimes, drumming and a 32 inch Paiste Saturn gong! All sounds are harmonious and intended to create a peaceful space.
Sound activates the parasympathetic nervous system to slow your heart rate, brain waves, breathing, reduce your blood pressure and release comfort hormones in your body. The effects are very healing emotionally and physically.
*The doors will close at 6:55pm to begin, no entrance will be allowed after this time. I do recommend that you bring a blanket as they can get used up quickly in the studios. Thank you!